MUDRA SPACE AWARENESS WORKSHOP: MEDITATION IN ACTION A PHYSICALTHEATRE PRACTICE BASED ON ANCIENT TIBETAN MONASTIC DANCE FORMS

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Date: Saturday 28 April 2018 (12:00 -12:00) Sunday 29 April 2018 (00:00 -06:00) Monday 30 April 2018 (00:00 -06:00) Tuesday 1 May 2018 (00:00 -06:00) Wednesday 2 May 2018 (16:00 -06:00)
Teacher : Lee Worley
Coordinator : Anna Tzakou
Contact person : Anna Tzakou
Price: €180
The Mudra Space Awareness workshop combines Mudra work, a series of physical and vocal exercises derived from the Tibetan yogic tradition, with contemporary improvisational approaches to psychophysical theater, enhancing the ability to increasingly experi

tasting the moment through body, mind and spirit…

 

Whether you are a performer, meditator, computer programmer or helping professional, you encounter intense situations in everyday life. The Mudra Space Awareness workshop combines Mudra work, a series of physical and vocal exercises derived from the Tibetan yogic tradition, with contemporary improvisational approaches to psychophysical theater, enhancing the ability to increasingly experience peace and happiness, even in intense situations. The practice uncovers subtle habits, encouraging letting go, creativity and joyful connection with each other and the world.

 

Teacher: Professor Lee Worley

This program is taught in English (translators available)

 

Location:Duncan Dance Research Center, Chrisafis 43, Vironas, Athens